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Getting to Baby
- A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
- De: Angela Thyer MD, Judy Simon RDN
- Narrado por: Nancy Peterson
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby. Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.
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3 out of 5 stars
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Nothing groundbreaking here
- De Amazon Customer en 01-18-25
- Getting to Baby
- A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
- De: Angela Thyer MD, Judy Simon RDN
- Narrado por: Nancy Peterson
Nothing groundbreaking here
Revisado: 01-18-25
This is a good book in that it provides a summary of general guidelines to be healthy: eat a diet full of vegetables and fish, stay active, take a prenatal, avoid toxins and microplastics etc. If you already lead a healthy lifestyle it won’t add much. I’d recommend it as a refresher. However, the audio version doesn’t include a PDF of the recipes. For this reason, avoid purchasing the audio version and get a hard copy instead.
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