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The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy to Manage Anxiety Stress Autism ADHD and Promote Well-Being
- Mental Health Workbooks, Book 3
- De: Yevhenii Lozovyi
- Narrado por: Mariia L.
- Duración: 2 h
- Versión completa
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General4 out of 5 stars 12
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
According to the WHO, around 15 to 20 percent of the population is neurodivergent. In abnormal psychology, neurodiversity is characterized by an individual with variation in basic brain functioning and cognition, for instance, in social situations, learning, etc. This book uses dialectical behavior therapy, which deals with individuals with intense reactions to emotions. It helps you cope with difficult emotions and makes your life easier. This DBT manual will rejuvenate your life by making you happier and less prone to anxiety and will help you take charge of your neurodiversity!
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1 out of 5 stars
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Save yourself time and money and Just don’t
- De TOPHER en 01-29-25
- The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy to Manage Anxiety Stress Autism ADHD and Promote Well-Being
- Mental Health Workbooks, Book 3
- De: Yevhenii Lozovyi
- Narrado por: Mariia L.
Irresponsible and unbridled opportunism...
Revisado: 10-29-24
From the opening credits: "as a result of our innovative and non traditional approach to dbt, we felt compelled to document our methods in this book. However, we do not have extensive training in DBT and cannot provide clinical services in this area."
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