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The Unplugged Hours
- Cultivating a Life of Presence in a Digitally Connected World
- De: Hannah Brencher
- Narrado por: Hannah Brencher
- Duración: 6 h y 29 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
In the spring of 2021, Hannah Brencher found herself depleted and exhausted—and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn't know how to break. Sound familiar? That's when the nudge happened. Turn off your phone and keep turning off your phone. In The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life.
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5 out of 5 stars
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Very encouraging and just what my heart needed!
- De Sarah S. en 01-29-25
- The Unplugged Hours
- Cultivating a Life of Presence in a Digitally Connected World
- De: Hannah Brencher
- Narrado por: Hannah Brencher
Perfect from beginning to end
Revisado: 10-21-24
I’m one of those people that will stop listening to a book if it’s just alright. This book was fantastic and I listened and took in everything she had to say. I’ve been wanting to cut back my screen time and just needed some motivation to do it and this book was it.
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