Chad
- 4
- opiniones
- 2
- votos útiles
- 11
- calificaciones
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
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General5 out of 5 stars 7,262
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Narración:5 out of 5 stars 6,372
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Historia5 out of 5 stars 6,360
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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2 out of 5 stars
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Too Much Filler
- De J. Badaracco en 04-09-23
- Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
Excellent listen
Revisado: 08-19-23
Loved it! So many great takeaways from start to finish. Really enjoyed the mental side of it towards the end. Probably need to listen to this 2-3 times to take it all in.
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 203,909
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Narración:5 out of 5 stars 180,105
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Historia5 out of 5 stars 179,507
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
- Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
Wow, powerful.
Revisado: 02-16-21
This audio book was even better than the book, I loved how David and Adam would chat (like a podcast) at certain points. It was amazing. I felt everything from tears to being ready to take over the world. Possibly my favorite book of my life thus far.
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The Way We're Working Isn't Working
- How Intense Focus and Frequent Renewal Fuel Great Performance
- De: Tony Schwartz, Jean Gomes
- Narrado por: Tony Schwartz
- Duración: 6 h y 16 m
- Versión resumida
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 193
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Historia4.5 out of 5 stars 193
Demand is exceeding our capacity. The ethic of "more, bigger, faster" exacts a series of silent but pernicious costs at work, undermining our energy, focus, creativity, and passion. Nearly 75 percent of employees around the world feel disengaged at work every day. The Way We're Working Isn't Working offers a groundbreaking approach to reenergizing our lives so were both more satisfied and more productive, on the job and off.
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5 out of 5 stars
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Get More Sleep, Get More Done
- De Kevin en 09-17-12
- The Way We're Working Isn't Working
- How Intense Focus and Frequent Renewal Fuel Great Performance
- De: Tony Schwartz, Jean Gomes
- Narrado por: Tony Schwartz
Audio doesn't match is 50% of the book
Revisado: 01-28-16
This a great book, however the audio edition was horrible. I spent more time finding where they were in each chapter instead of enjoying the book. Some FULL chapters are skipped. This book is not worth the audible edition, just buy the book and read it. The audio edition will only frustrate you if you like to follow along in the book.
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esto le resultó útil a 2 personas
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The Power of Full Engagement
- Managing Energy, Not Time, Is the Key to Performance and Personal Renewal
- De: Jim Loehr, Tony Schwartz
- Narrado por: Jim Loehr, Tony Schwartz
- Duración: 4 h y 17 m
- Versión resumida
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General4.5 out of 5 stars 2,307
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Narración:4.5 out of 5 stars 1,737
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Historia4.5 out of 5 stars 1,724
We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement provides a powerful, step-by-step program that will show you how.
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2 out of 5 stars
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Buzzword Soup
- De David en 05-09-03
- The Power of Full Engagement
- Managing Energy, Not Time, Is the Key to Performance and Personal Renewal
- De: Jim Loehr, Tony Schwartz
- Narrado por: Jim Loehr, Tony Schwartz
Great book, some audio doesn't match
Revisado: 12-20-15
It was a great book and I took a lot of valuable information from it. The only downside was that some of the audio didn't match up to the book and was a hassle to find the start and stop points.
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