alexis

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."

The secret to success has been around since our ancestors crawled out of their cave, and went looking for a Mastodon for lunch. It’s a positive attitude. But even those with that attitude need a boost now and then, and here’s an hour of great ideas to listen to on that commute, so you will hit the ground running. A story masterfully told by that voice from “Down Under”, Denis Daly.