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Tough
- My Journey to True Power
- De: Terry Crews
- Narrado por: Terry Crews
- Duración: 9 h y 13 m
- Versión completa
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General5 out of 5 stars 1,090
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Narración:5 out of 5 stars 1,005
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Historia5 out of 5 stars 1,004
Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness.
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5 out of 5 stars
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Like reading 5 books in one!
- De Sheri en 04-28-22
- Tough
- My Journey to True Power
- De: Terry Crews
- Narrado por: Terry Crews
Great book
Revisado: 10-03-24
Great true story of how Terry was able to become successful against all odds that unfortunately many of us have faced in our lives.
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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General5 out of 5 stars 4,893
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Narración:5 out of 5 stars 4,606
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Historia5 out of 5 stars 4,606
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.
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5 out of 5 stars
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A Parenting Book for the 2020's
- De Looks and feels great. Even has little pads to prevent scratching en 03-29-24
- The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
Wonderful book and great advice
Revisado: 09-28-24
As a mental health professional, I was very interested in reading this book. The author had great advice. I have seen this time and time again with patients suffering from anxiety, insomnia, panic attacks, etc. Unfortunately, I did not read this book before raising my own children. I wish I would have. I think this is a great read for all, but especially parents with children still at home and for the younger generation.
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Psychopharmacology
- Straight Talk on Mental Health Medications, Fourth Edition
- De: Joe Wegmann RPh LCSW
- Narrado por: Joe Wegmann
- Duración: 11 h y 14 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues. Author Joe Wegmann draws on over three decades of clinical experience in psychopharmacology and psychotherapy, to provide his unique perspective on psychotropic medication management.
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5 out of 5 stars
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This man is a genius
- De Jacquelyn en 01-24-24
- Psychopharmacology
- Straight Talk on Mental Health Medications, Fourth Edition
- De: Joe Wegmann RPh LCSW
- Narrado por: Joe Wegmann
Great information
Revisado: 06-16-24
Great information for those in psychiatry or those with mental illness. I took notes, throughout this book to share with my psychiatric patients and colleagues.
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The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
- Duración: 12 h y 10 m
- Versión completa
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General4.5 out of 5 stars 1,522
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Narración:4.5 out of 5 stars 1,225
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Historia5 out of 5 stars 1,231
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
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5 out of 5 stars
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Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
- The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
Fantastic book!
Revisado: 07-20-23
I’m a family nurse practitioner and currently in the psychiatric mental health nurse practitioner program with UT Tyler. I wanted to understand what patients with schizophrenia go through living with this serious mental illness. The author explains her life and the ups and downs with this disease. This is probably one of the best books I’ve read in a long time. Thank you so much.
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,277
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Narración:5 out of 5 stars 16,635
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Historia5 out of 5 stars 16,495
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
- Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
Great book! I really enjoyed it.
Revisado: 01-08-23
I love that Mel has several examples of individuals that have different fears. Most any of these could be applied to those of us who have lost control and need to conquer our fears!
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The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- De: Jennifer Moss
- Narrado por: Carolyn Jania
- Duración: 8 h y 34 m
- Versión completa
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General4 out of 5 stars 54
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Narración:4 out of 5 stars 50
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Historia4 out of 5 stars 49
In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces. We tend to think of burnout as a problem that we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying band-aid solutions to an epic workplace phenomenon isn't enough.
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5 out of 5 stars
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Great book…Encouraging
- De Amazon Customer en 07-25-22
- The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- De: Jennifer Moss
- Narrado por: Carolyn Jania
Great book…Encouraging
Revisado: 07-25-22
This is a great book for leaders, but also for any healthcare professionals during the Covid pandemic. Most any healthcare professional I have talked to since the pandemic began and suffering at least a bit from burn out.
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