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The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- De: Alex Lickerman
- Narrado por: Phil Holland
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 1,151
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Narración:4.5 out of 5 stars 1,001
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Historia4.5 out of 5 stars 994
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.
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3 out of 5 stars
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Should have actually read it!
- De Robin Gooding en 08-26-15
- The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- De: Alex Lickerman
- Narrado por: Phil Holland
Amazingly helpful post pandemic to sort out my head
Revisado: 02-14-22
I am a veterinarian and I own a veterinary practice in small town America. This book kept hitting points I’ve been struggling with in part because of the emotional toll and daily trauma that we are faced with as well as my seasonal depression and self worth issues including a shame existence bind that torments me even in my 40’s.
Thank you Dr. Lickerman, you seem like an amazing physician. Your stories and spiritual insights have lighted a path that looks like it might lead me out of this darkness I’ve found myself lost in.
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