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Get Me Skinny
- De: Tony Arreola
- Narrado por: Beth Kesler
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple. A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms.
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5 out of 5 stars
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Clear, Consice, and Logical
- De Joe Engineer en 04-03-18
- Get Me Skinny
- De: Tony Arreola
- Narrado por: Beth Kesler
Not the kind of book I was expecting to read
Revisado: 01-27-18
This book made me feel like I was reading my life story! I am 36 years old and up until the age 18 was over weight. Ive never gone back to being obese but have been on a yoyo diet roller coaster struggling to keep the weight off for good. The majority of my years have been taking diet pills to help with my over eating. After reading this book I am motivated to try again and do it right. The book is easy to stick with and not a bunch of boring facts. The writer draws you in and motivates you though the story.
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