Ro Gramlich

In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne Tha God. He’s a Radio Hall of Famer, a three-time New York Times bestselling author, an Emmy-winning producer, and co-host of The Breakfast Club, one of the biggest radio shows in the world, among many accolades. But none of that is why this episode matters. This is a raw, inspiring, and deeply personal conversation about redemption, reinvention, letting go of ...

Today, you are getting research-backed strategies for handling difficult people. In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better. Jefferson is here to teach you exactly what to say (and what not to say) when you're dealing with a difficult person: If you’re tired of being talked over, dismissed, or...

As the third wave of the virus hits, all inhabitants of Melbourne are given until 8pm to get to their homes. Wherever they are when the curfew hits, they must live for four weeks and stay within a 5km radius. When Lou’s son Samuel doesn’t arrive home by nightfall she begins to panic. He doesn’t answer his phone. He doesn’t message. His social media channels are inactive. Lou is out of her mind with worry, but she can’t go to the police, because she has secrets of her own. Secrets that Samuel just can’t find out about. Lou must find her son herself and bring him home.

Don’t hit snooze this morn; we’ve got Penelope Cruz on the horn! No free lunch, the light of Madrid in the summer, and the sneeze heard ‘round the world. Welcome to Cruz FM — and an all-new SmartLess. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Ladies and germs, it’s Jake Gyllenhaal. The great Count Jakeula talks to us about bicycle Brazilians, a combo Bar Mitzvah/Quinceañera, and how to make ice cream in your mouth. Welcome to The Octagon: actually wait– it’s SmartLess. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Our stories typically have really big plot twists at the end, and today’s story is no different. However, the plot twist today is so unexpected, so abrupt, so horrifying… that it will keep you guessing until the end.Story name, preview & link to original YouTube video:#1 -- "The Curse" -- The plot twist in this story is so horrifying and unexpected, it'll keep you guessing until the end (Original YouTube link -- https://youtu.be/vs936bysimI?feature=shared)For 100s more stories like these, check out our main YouTube channel just called "MrBallen" -- https://www.youtube.com/c/MrBallenIf ...

There are places on this planet that people are not supposed to go… however, some people ignore that and just go anyway, and oftentimes, it doesn't end well. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast.Story names, previews & links to original YouTube videos:#3 -- "Final Descent" -- 28 people were canoeing in Slovenia when they suddenly realized they had a big problem (Original YouTube link -- https://youtu.be/K97vxBCpwx8?feature=shared)#2 -- "Dead Hang" -- A daredevil takes ...

Aspiring audio producer Harriet (Fazal) gets the career boost of a lifetime: the chance to interview internationally famous thriller writer Lili Novak, who has agreed to give a masterclass about her creative process. The dream gig takes a dark turn, however, as Lili immediately dives into an eerie recount of her childhood.