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Thriver, Not Survivor
- How to Beat Chronic Fatigue Syndrome
- De: Miguel Bautista
- Narrado por: Miguel Bautista
- Duración: 1 h y 51 m
- Versión completa
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General
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Narración:
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Historia
Recovering from chronic fatigue syndrome doesn't have to be so complicated. Start making progress and gaining traction with these simple strategies. You'll be able to finally pick up momentum in your journey and start feeling the symptoms slowly go away, the energy come back, and get off the emotional roller coaster that this illness brings. Avoid any progress plateaus physically, mentally, and emotionally with this book that will guide you through the journey of recovering from chronic fatigue syndrome so that you can get back to living life with thriving health!
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This book gave my life back
- De Filip en 12-23-22
- Thriver, Not Survivor
- How to Beat Chronic Fatigue Syndrome
- De: Miguel Bautista
- Narrado por: Miguel Bautista
More of an introduction than a full book.
Revisado: 09-20-22
Miguel is all heart. (And a good reader.) And I am so glad that he recovered and that he is now sharing his wisdom with other people. I hope that some of his trainings help me recover. It is truly inspiring to listen to him and he is entirely authentic with his hope to help other people recover. However, this book is more of an introduction to his recovery support and lacks the detail that you might be looking for in a full book. It seems that it was written to be paired with the YouTube videos and his recovery program. At his suggestion, I did end up watching the number of the YouTube videos and they are helpful. In some ways you could probably skip the book and just do a deep dive into his YouTube channel!
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