Amanda
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Next-Level Metabolism
- The Art and Science of Metabolic Mastery
- De: Jade Teta
- Narrado por: Jade Teta
- Duración: 9 h y 18 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. This is NOT a diet book. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It’s an individualized, adaptable toolkit—one you can’t lose—that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a road map that lets you create your own path.
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5 out of 5 stars
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We all need this book
- De Amanda en 04-25-24
- Next-Level Metabolism
- The Art and Science of Metabolic Mastery
- De: Jade Teta
- Narrado por: Jade Teta
We all need this book
Revisado: 04-25-24
Dr.Teta very talented at explaining complicated topics with great examples and clarity. He is also sensitive and aware, having worked for many years with people looking to shed pounds. I recommend getting the hardcopy to reference his recommendations, as well as listening.
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