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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- De: Vijay Vad, David Allen
- Narrado por: Steven Menasche
- Duración: 7 h y 33 m
- Versión completa
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General4 out of 5 stars 32
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Narración:4 out of 5 stars 26
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Historia4 out of 5 stars 27
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.
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2 out of 5 stars
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Needs updating
- De MaLo en 01-05-15
- The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- De: Vijay Vad, David Allen
- Narrado por: Steven Menasche
audio is not a good format for this book
Revisado: 10-28-16
you need the visuals from the printed book . needs a PDF companion included with the audio.
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