Ankit Sharma
- 1
- revisión
- 0
- votos útiles
- 4
- calificaciones
-
Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:4.5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
-
5 out of 5 stars
-
Love it
- De Ankit Sharma en 11-27-23
- Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
Love it
Revisado: 11-27-23
Great stuff! Very useful insights, whether you want to use it for actual shadow work or not. I recommend a listen
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña