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Leaving the OCD Circus
- Your Best Ticket out of Having to Control Every Little Thing
- De: Kirsten Pagacz
- Narrado por: Emily Sutton-Smith, Greg Tremblay
- Duración: 7 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Leaving the OCD Circus reveals the story of Pagacz's traumatic childhood and the escalation of her disorder, demonstrating how OCD works to misshape a life from a very young age. It also explains the various tools she used for healing, including meditation, cognitive behavioral therapy, yoga, exposure therapy, and medication.
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If you or someone you know has OCD then READ THIS BOOK
- De Amazon Customer en 03-27-18
- Leaving the OCD Circus
- Your Best Ticket out of Having to Control Every Little Thing
- De: Kirsten Pagacz
- Narrado por: Emily Sutton-Smith, Greg Tremblay
Great read
Revisado: 08-04-19
This book really helped me learn about ERP and identifying my OCD. Thank you so much for this
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