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Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- De: Tammy Gallagher
- Narrado por: Kristen Osborne
- Duración: 4 h y 22 m
- Versión completa
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Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure.
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Don't Worry Be Happy!
- De Shipmate Veteran en 01-19-23
- Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- De: Tammy Gallagher
- Narrado por: Kristen Osborne
your resolutions need this!
Revisado: 01-15-23
Wow! Came across this book at the perfect time! Like most people, I had my New Year's health resolutions all down and ready for 2023...and like most people, it's 2 weeks in and I'm already finding myself slipping. Mainly, because there is so much conflicting info out there, and you don't know who to listen to! Well stop guessing, and listen to this Pro! If you are really serious about supercharging your "get healthy" resolutions, you need the right information and you need it today! This book is stuffed with education on the right way to eat, hydrate yourself, sleep, and so much more! There is a great deal of well-written and well-researched content here, but it is presented in mostly layman's terms, making the material easy to digest! We could all benefit from this book, so if you're serious about your health, don't miss this one!
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Developing an Entrepreneur Mindset for Success
- Essential Habits for Building Motivation and Financial Freedom
- De: Lisa Corbitt
- Narrado por: Ashton Haugen
- Duración: 3 h y 47 m
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Are you stuck in a valley of self-limiting beliefs, looking for inspiration to get past your fears and advance your entrepreneurship journey? Here’s a chance to create your dream life on your terms–you’ll find all the tools, tricks, and tips for a successful entrepreneurship journey right inside.
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Inspiring and practical
- De Tamara Loring en 10-28-23
- Developing an Entrepreneur Mindset for Success
- Essential Habits for Building Motivation and Financial Freedom
- De: Lisa Corbitt
- Narrado por: Ashton Haugen
Needed to hear this...
Revisado: 01-10-23
So I took a huge risk following Covid and left my full-time job (supporting my family well) for the entrepreneurial life...WISH I HAD THIS THEN!! Basically, everything the author is saying in this book is exactly what I needed to hear two years ago! I have unfortunately made many of the mistakes talked about in this book, and because of that have cost myself a tremendous amount of wasted time and energy. Don't waste your precious time or your money, LISTEN TO THIS FIRST before committing headlong to the entrepreneurial lifestyle, you'll thank me later!!
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In the Shadows of the Campfire
- Scary Story Collections Tales and Myths to Tell Around the Campfire
- De: Elvin Creations
- Narrado por: J Copeland
- Duración: 2 h y 20 m
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Are you ready to find out what goes bump in the night? With this collection of short stories, you'll discover all kinds of scares and shocks, with stories ranging from the fantastical to frighteningly possible. But be warned: these stories are not for the faint of heart. Get ready for shrieks of fear and delight as you share these tales with your kids and the rest of your family.
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Scary but interesting
- De Corns Elba en 01-17-23
- In the Shadows of the Campfire
- Scary Story Collections Tales and Myths to Tell Around the Campfire
- De: Elvin Creations
- Narrado por: J Copeland
surprisingly scary!
Revisado: 01-10-23
Came across this book recently, and I actually just expected to hear some mildly entertaining kids' stories to tell around the fire. However, these are actually pretty scary! There are many little stories in the book, some of them are mild, but others are definitely more intense, and all of it is pretty darn entertaining! If your kids are entertained by stories like these, this is right up your alley! The storytelling is pretty vivid, so even the adults can get into it as well! All in all, it's great fun!
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Living Green Guide
- 9 Ways to Live a Green and Healthy Life to Help in The Fight Against Global Warming and Climate Change
- De: Hattie Cooper
- Narrado por: Samantha Novak
- Duración: 2 h y 11 m
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There is still so much we can do to reduce the amount of carbon emissions in the air, both as individuals and on a more grand scale with the help of governments and other influential organizations around the world. This book will provide you with simple things that we can do as individuals to tackle an overwhelming problem.
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helpful guidebook for living a green life
- De MW en 02-15-23
- Living Green Guide
- 9 Ways to Live a Green and Healthy Life to Help in The Fight Against Global Warming and Climate Change
- De: Hattie Cooper
- Narrado por: Samantha Novak
wow...
Revisado: 01-07-23
Came across this book after a conversation with some family over the holidays about climate change, and realized how little I actually understood the issue! Well, this book provided a wealth of sobering information in a concise format about the major issues affecting global warming and climate change. I would never have imagined the fashion industry was a huge culprit in water consumption with its "Fast fashion"! Also, the impact my burger had on global warming! The book is truly well-researched, and stuffed with practical life hacks that would not only help improve global warming and climate change, but your overall health as well!
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- De: Lucca Zeni
- Narrado por: Braden Neptune
- Duración: 3 h y 39 m
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Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
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Great Information
- De Ginger Spears en 02-20-23
- Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- De: Lucca Zeni
- Narrado por: Braden Neptune
powerfful!
Revisado: 01-07-23
Wow...I wish had this book available to me many years ago, it would have saved me a tremendous amount of suffering and struggle! Like most people with dynamic families, I have had my course of interpersonal conflicts with immediate and surrounding family members. The author here does a fantastic job of summarizing why boundaries are not only essential but effective tools in safeguarding your emotional and spiritual well-being when dealing with very close relationships. Much of this book resonated strongly with me, especially as the author described his relationship with one of his brothers. Absolutely anybody who reads this text will gain precious insight and wisdom into the nature of our interpersonal relationships and the self-realization required to keep them healthy. This book will give you those tools. So, if you have struggled with the relationships in your family, DON'T MISS THIS ONE!
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Life Skills for Autistic Teens
- Nine Essential Tools for Adolescents on the Autism Spectrum to Prepare Them for Independence
- De: K. Davis-Reid
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 26 m
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In Life Skills for Autistic Teens, two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and hard-learned lessons into a practical blueprint for independence. Through mindset changes, comprehensive systems, and practical strategies, we show how persistency and dedication can lead to life-changing results no matter your starting point.
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complete and concise
- De T. Shepard en 08-28-23
- Life Skills for Autistic Teens
- Nine Essential Tools for Adolescents on the Autism Spectrum to Prepare Them for Independence
- De: K. Davis-Reid
- Narrado por: Dr. Michelle Carabache
home run!
Revisado: 01-05-23
Came across this book while doing some research for a friend struggling with their son...after listening, I feel this book is an absolute must-hear for the autistic teen and their families! Not only does it provide wholesome and fundamental principles and methods to overcome a variety of communication obstacles, but the book also gives good insight on practical life management skills as well, such as money management! There is also a section on mindfulness and the benefits of meditation, which I personally felt was an excellent addition to the suggestions. All in all, this book is a home run...well-researched and well-written, and should be the go-to book on this topic!
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Ladyish
- The Ultimate Handbook on Puberty for Girls Aged 13 to 16
- De: London Ford
- Narrado por: Rebekah Amber Clark
- Duración: 3 h y 26 m
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Teenage girls have a harder time than previous generations.... Does she know what to expect and how to navigate the challenges with confidence? You’ve had "the talk". Your daughter has started her period, or she knows what to expect when it arrives…but is she truly prepared for everything that being a teenager entails?
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Great for Girls Growing Up!
- De Bookshelf Browser en 02-23-24
- Ladyish
- The Ultimate Handbook on Puberty for Girls Aged 13 to 16
- De: London Ford
- Narrado por: Rebekah Amber Clark
must read for all the young ladies today!
Revisado: 01-04-23
Came across this book while looking for resources for my niece who has been struggling with some things as a freshman in high school. This book is a breath of fresh air for young ladies going through these complex years of their lives! It is very well-researched and written in a manner that is both digestible and relatable. There are extremely important topics addressed, such as managing mental health and concerns about depression. The author also discusses difficult topics, such as dealing with the long-term effects of sexual harassment, which is frankly underreported and under-treated in our society! This is a fantastic resource for the growing young woman, can't wait to share it with my niece!
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Boundaries for Dating After Divorce
- Learn Smart Strategies to Make a Triumphant Return and Find Love in Your Relationship
- De: Wildine Pierre
- Narrado por: Tonia Rich
- Duración: 5 h y 39 m
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These are just some words used to describe the reality of dating after divorce. Like all major life changes, going through a divorce can be a very stressful time. No matter how long you were married, the act of parting from the person in life you may have been closest to can be jarring, challenging, and heartbreaking. The emotional exhaustion, the fear of failure, and that nagging feeling that maybe you're just meant to be alone can all make dating seem like a chore or something you don't want to do.
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Fantastic Audiobook!
- De Charlie en 09-07-23
- Boundaries for Dating After Divorce
- Learn Smart Strategies to Make a Triumphant Return and Find Love in Your Relationship
- De: Wildine Pierre
- Narrado por: Tonia Rich
need these tools...
Revisado: 01-04-23
Recently came across this book while trying to help a friend overcome some struggles following her divorce. Having personally struggled with boundaries myself in the past, I am very aware of how important it is to have some tools available after dealing with this kind of trauma. This book provided excellent foundational wisdom for not only establishing the appropriate relationship boundaries but giving the tools necessary to maintain them as well! This is a wonderful insight into the nature of relationships, and if you follow the author's guidelines, you'll have a much stronger sense of self and with success in the relationships you can provide to others!
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Social Anxiety Relief for Kids
- The Ultimate Guide to Help Your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Yasmine Johnson
- Duración: 3 h y 26 m
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Social anxiety disorder in kids is more prevalent than the world is aware. Based on the National Institute of Mental Health, one of every four children will experience anxiety and depression in their lifetime. Do you have any idea about your kid's symptoms? The kids in your care may not merely be having bouts of anxiety. Mental and emotional discomforts run more profound than the physical but are barely visible. This book offers you all the insight and subtle pointers to your child's mental and emotional well-being.
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Great comprehensive text for parents
- De Jenpotter en 09-13-22
- Social Anxiety Relief for Kids
- The Ultimate Guide to Help Your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Yasmine Johnson
Take notes!
Revisado: 01-03-23
Wow! As a parent of young children who just recently entered the school system, the examples and case studies in this book really resonated with me. Already at their young age, I'm seeing and hearing some of the observations discussed in the book as the kids make new friends and are exposed to environments. Frankly, I didn't realize that I may have been contributing to some of these patterns I am already witnessing! My advice is to take notes on this one! There is a tremendous amount of useful and insightful information that is academic in nature but presented in a way that is easily digestible. If you have young kids as I do, don't miss this one!
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Master the World of Edible Wild Plants
- A Beginner Friendly Guide to Foraging
- De: Anthony Barrett
- Narrado por: Michael Truly
- Duración: 4 h y 7 m
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Lest the whole world forgets, nature has blessed us with the gift of natural resources—you can get much of what you need from plants and animals in the wild, including, and most importantly, food.
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Learn about Wildlife
- De Nazish en 01-11-23
- Master the World of Edible Wild Plants
- A Beginner Friendly Guide to Foraging
- De: Anthony Barrett
- Narrado por: Michael Truly
"nature deficient disorder"!
Revisado: 01-03-23
Came across this book as I was looking more into the topic, as I try to make myself more well-rounded and self-sufficient. I've always been interested in edible plants, but with the recent Geo political events, my interest has significantly grown. This was the perfect book to introduce me to the information, it is extremely well-researched and well-written, and takes into consideration other aspects of edible plants, such as ethical foraging, which is something, I never even considered! I am definitely going to pick up the paperback version, and keep it on my bookshelf… if you are into a more self sustainable future for you and your family, don't miss this one!
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