PrimeBrit

A decade ago, Emily Carlino vanished after her car broke down on a California highway. She was presumed to be one of serial killer Ronny Lee Jessup’s victims whose remains were never found. Writer David Thorne still hasn’t recovered from losing the love of his life, or from the guilt of not being there to save her. Then David meets Maddison Sutton, beguiling, playful, and keenly aware of all David has lost. But what really takes his breath away is that everything about Maddison, down to her kisses, is just like Emily.

One of our best-loved actors, Michael Caine has starred in over 100 films in his six-decade career, spanning classic movies like Alfie, Zulu, and The Italian Job (the inspiration for the book title) to playing Alfred opposite Christian Bale's Batman in Christopher Nolan's blockbuster Dark Knight trilogy. Caine has excelled in every kind of role - with a skill that's made it look easy. As he says, "Small parts can lead to big things. And if you keep doing things right, the stars will align when you least expect it."

In the Nevada desert, an experiment has gone horribly wrong. A cloud of nanoparticles (micro-robots) has escaped from the laboratory. This cloud is self-sustaining and self-reproducing. It is intelligent and learns from experience. For all practical purposes, it is alive. It has been programmed as a predator. It is evolving swiftly, becoming more deadly with each passing hour. Every attempt to destroy it has failed. And we are the prey.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.