Jill
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What If It's Not Depression?
- Your Guide to Finding Answers and Solutions
- De: Achina P. Stein DO IFMCP
- Narrado por: Lauren Pedersen
- Duración: 5 h y 38 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
You’re tired. You have trouble sleeping and thinking, you feel down and stressed out, and you worry that you’ve lost your edge. You're plagued by many physical symptoms, too! Your doctor told you that you were depressed, handed you a prescription for an antidepressant, and referred you to a psychiatrist. Your heart of hearts truly believes that you're not depressed, but you don't know what causes you to feel this way.
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5 out of 5 stars
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Great Book
- De dorothy smith en 03-02-21
- What If It's Not Depression?
- Your Guide to Finding Answers and Solutions
- De: Achina P. Stein DO IFMCP
- Narrado por: Lauren Pedersen
Great book to challenge how we look at our health
Revisado: 03-04-21
Listened as an audio book, enjoyed the book greatly. Very well narrated by Lauren Pedersen.
It touches on underlying causes for diseases that are more and more common in today's world. Everything from trauma (physical, emotional) to changes in our food supply is contributing to our overall health in real ways. The author explains how these can cause a chain of reactions in our body, with real examples that are medically proven. Modern medicine often treats the symptoms without asking questions or testing to find the root cause.
At times can seem almost overwhelming (soaps, lotions, foods, food containers) but as the author tells her patients: Be Curious. She does not take a hard line with cutting everything from your life, just be open minded to all the sources that can contribute to our health, how your body reacts, and how to get it back in balance
Would recommend for anyone battling mental health issues, autoimmune disorders and everyone else just wanting to learn more about functional medicine and living our healthiest life - and this book can help you advocate for your own health.
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Infidel
- De: Ayaan Hirsi Ali
- Narrado por: Ayaan Hirsi Ali
- Duración: 16 h y 33 m
- Versión completa
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General4.5 out of 5 stars 3,693
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Narración:4.5 out of 5 stars 2,789
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Historia5 out of 5 stars 2,794
This New York Times best-seller is the astonishing life story of award-winning humanitarian Ayaan Hirsi Ali. A deeply respected advocate for free speech and women's rights, Hirsi Ali also lives under armed protection because of her outspoken criticism of the Islamic faith in which she was raised.
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4 out of 5 stars
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Tough, Candid Assessment
- De Paul Mullen en 02-18-08
- Infidel
- De: Ayaan Hirsi Ali
- Narrado por: Ayaan Hirsi Ali
Unbelievable story! What a woman!
Revisado: 12-11-12
Would you consider the audio edition of Infidel to be better than the print version?
Did not read the print, but enjoyed the audio. Read by the author so you get genuine reflection and tone as it was intended to have. I would have had trouble pronouncing many words, so this was excellent.
Who was your favorite character and why?
Author! Amazing!
What about Ayaan Hirsi Ali’s performance did you like?
Enjoyed the entire performance. Tone, cadence, as if she sat down to tell you the story herself.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Did not laugh or cry, but completely amazed me and opened my eyes to a world we know little about.
Any additional comments?
Must read / listen!! Highly recommend.
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