RHath

Breath of fresh air! Great guide to inner peace

Revisado: 04-03-23

This excellent comprehensive work by Karen Nutter is perfect for everyone, esp those whom struggle to find internal peace and contentment.

Topics such as Perfectionism (and how that leads to/why procrastination), perceived fears, processes to diminish such fears, introducing healthy "jump start" goals that will expand and aid organizational skills, behavioral styles and how they relate, the overarching value of living in the "present", Gratitude, Meditation, and Spiritual, and more! The Why behind all of these topics and how they relate to one another is beautifully written in a very smooth way that hits home. She does a great job tying in proven scientific theories and citing all of her sources, combined with her massive amount of experience.

You will read/hear things within this work that will make you ponder (as it should) your own living habits and perception of everything around you. Follow some very simple yet extremely valuable suggestions from this work, and you will begin to experience gratitude, freedom and contentment in your mind like never before.

I highly recommend to all! Thank you so much for sharing your tremendous life lessons, experience, and work with us all Karen. I look forward to more

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