Omar Mata

Containing a lexicon of some of the most used words in everyday English conversation, The Simple Way to Learn English makes use of the age-old learning techniques of repetition and rote memorization to condition the brain for learning English as quickly as possible. In addition, an auxiliary feature called story mode has been included to aid the listener in a test for comprehension.

Are you struggling to control your overwhelmed state of mind? Are you ready to let go of all that is holding you back? Cognitive Behavioral Therapy (CBT) and Mindfulness go hand in hand in improving your mental health, and offer new ways to strengthen your emotional wellbeing.

Most people live life driven by more, more, more. We pack our schedules and homes as full as possible. Our busy lives and constant consumerism, though, don’t fulfill us. Instead, they create chronic stress. Unchecked, that stress leads to physical, mental, and emotional health problems like difficulty sleeping and increased rates of anxiety and depression.

Do you ever imagine what it would be like to connect with the spirit world? Do you wonder what it might be like to feel euphoric with the light of knowledge filling your body? Do you envision yourself having deep conversations with the spirits as you ponder life and what it’s all about? This audiobook has all the information you need to help you become awakened to the spirit world. Whether you long to contact a deceased loved one or are seeking guidance from the spirits, you’ll find the answers in this guide.

Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.