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The Art of Mindfulness
- Cultivating Inner Peace Through Meditation: A Practical Guide to Finding Clarity and Calm in a Busy & Digital World
- De: Parker Pena
- Narrado por: Zim Avaltrades
- Duración: 3 h y 27 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power. From understanding its origins in ancient wisdom to delving into the science behind its positive impact on mental and physical health, this book offers step-by-step instructions on establishing a meditation practice and addresses common challenges and misconceptions.
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5 out of 5 stars
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Relaxing
- De Amazing coloring book for kids and adults! en 09-13-23
- The Art of Mindfulness
- Cultivating Inner Peace Through Meditation: A Practical Guide to Finding Clarity and Calm in a Busy & Digital World
- De: Parker Pena
- Narrado por: Zim Avaltrades
Love this book
Revisado: 09-12-23
Title: "The Art of Mindfulness" - A Five-Star Guide to Inner Peace
"The Art of Mindfulness" is a transformative gem that undoubtedly deserves a five-star rating. This exceptional book takes readers on a profound journey into the world of mindfulness, unveiling the secrets to inner peace, clarity, and self-discovery.
From the very outset, the author's eloquent prose and deep insights captivate your attention. The book seamlessly blends ancient wisdom with practical guidance, making the practice of mindfulness accessible to readers from all walks of life.
One of the book's standout qualities is its ability to simplify intricate concepts into easily digestible nuggets of wisdom. The author's talent for translating complex mindfulness practices into relatable, everyday scenarios ensures that everyone, regardless of their prior experience, can engage with and benefit from the teachings.
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