Sarah Perahia
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Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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5 out of 5 stars
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Authenticity, clarity, strength…
- De Anonymous User en 03-26-25
- Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
Inspiring and uplifting
Revisado: 11-04-21
Never I have ever read a book that moves me so much. Shelly is a light that we should all strive to be in our lives. I cried happy tears through the entire book.
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