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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- De: Jeffery Lizwick
- Narrado por: Fredrick Wadsworth
- Duración: 9 h y 36 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.
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5 out of 5 stars
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Finally, a Book That Treats OCD with Compassion
- De German Augustine en 03-19-25
- IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- De: Jeffery Lizwick
- Narrado por: Fredrick Wadsworth
IFS and OCD – A Perfect Match
Revisado: 03-19-25
I’ve tried many strategies for dealing with OCD, but nothing has felt as natural and healing as IFS. This book breaks it down beautifully, making it accessible for beginners. It’s refreshing to see an approach that focuses on working with your mind rather than against it.
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