James
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 8,406
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Narración:4.5 out of 5 stars 7,370
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Historia4.5 out of 5 stars 7,342
The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 20th-century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others.
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5 out of 5 stars
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Life Changing
- De Sil A. en 09-30-18
- The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
Useful In many dimensions
Revisado: 06-23-24
Enjoyed the format and content. Well performed and easy to follow. (4 more letters to this review)
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Thinking, Fast and Slow
- De: Daniel Kahneman
- Narrado por: Patrick Egan
- Duración: 20 h y 2 m
- Versión completa
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General4.5 out of 5 stars 19,712
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Narración:4.5 out of 5 stars 16,353
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Historia4.5 out of 5 stars 16,198
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....
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3 out of 5 stars
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Difficult Listen, but Probably a Great Read
- De Mike Kircher en 01-12-12
- Thinking, Fast and Slow
- De: Daniel Kahneman
- Narrado por: Patrick Egan
Dull Presentation by Audio
Revisado: 05-27-24
Too many examples that are not easy to follow on audio. Don’t buy the audio. The textbook version may be OK? Some books don’t have a plot, and this is one of them.
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
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General4.5 out of 5 stars 1,538
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Narración:5 out of 5 stars 1,334
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Historia4.5 out of 5 stars 1,330
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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1 out of 5 stars
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painfully political
- De jonathan blake en 06-06-21
- Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
Starts slow… but makes a good point
Revisado: 09-19-23
Feed gut and protect the liver, in multiple dimensions and various scopes. Worth the listen.
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
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General5 out of 5 stars 13,533
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Narración:5 out of 5 stars 11,855
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Historia5 out of 5 stars 11,732
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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5 out of 5 stars
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A stunningly important book
- De Being en 12-29-15
- How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
Get to the darn point
Revisado: 08-12-23
Egotistical rendition of pablum that could be summarized in maybe 2 hours. The author like to hear himself think out loud and even thinks his ‘doltifying’ jokes are funny. Get a co-author who can summarize thoughts appropriately and try again. Lots of good research horribly presented.
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esto le resultó útil a 1 persona
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
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General5 out of 5 stars 7,274
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Narración:5 out of 5 stars 6,384
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Historia5 out of 5 stars 6,372
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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2 out of 5 stars
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Too Much Filler
- De J. Badaracco en 04-09-23
- Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
Great Value
Revisado: 07-05-23
A lot of effort went into this book. From the 4 horsemen that cover a lot of good advice on health, in later life … to the surprising acceptance of mortality and acceptance of the most important thing of all… love.
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 142,549
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Narración:5 out of 5 stars 116,984
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Historia5 out of 5 stars 115,933
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
All Chapters Had Value
Revisado: 01-29-23
Recommend this to anyone who cares about their contribution to the world, in this life.
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Ageism Unmasked
- Exploring Age Bias and How to End It
- De: Tracey Gendron
- Narrado por: Lisa Cordileone
- Duración: 6 h y 43 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4 out of 5 stars 9
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Historia4 out of 5 stars 9
Ageism Unmasked shifts the lens, enabling us to see that we tolerate, and sometimes actively promote, attitudes and behaviors toward differently aged people that we would reject and condemn if applied to any other group. It peels back the layers to expose how cultural norms and unconscious prejudices have seeped into our lives, silently shaping our treatment of others based on their age and our own misconceptions about aging - and about ourselves.
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5 out of 5 stars
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A much-needed corrective on the topic of age bias.
- De Sae Countryman en 05-30-22
- Ageism Unmasked
- Exploring Age Bias and How to End It
- De: Tracey Gendron
- Narrado por: Lisa Cordileone
Required Reading for EVERYONE.
Revisado: 08-26-22
As an Experienced Professional who watched too many 50 year plus people go into depression by having their work opportunities close down at the exact time when their abilities were at their peak, this book is the story that HAS to be told. Especially today in the western post-morality world when debate was halted in the politics arena by an ever so PC public discourse. This book searches for the root causes of ageism in a comprehensive, thorough presentation of historical, economic and even physiological dimensions. The book does start to run out of ideas when it starts talking about COVID impacts. Not a lack of truth about how older folks suffered, usually alone. But, by following pseudo-poly science vs un-politicized preventive medical care. If you are interested in more about the money driven vaccine mania of COVID, I recommend THE REAL ANTHONY FAUCI, by Kennedy. In the end, Dr Gendron did an excellent job ‘giving voice to’ the millions of Black, Hispanic, Women, Men, Veterans and all other under-represented groups who will ALL be Impacted by ageism, at some point. When is the ‘Solution to ageism… real world experiences for an equitable long life’ coming out? God Bless that effort, too. Nice job… a must read!
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