John B. Rivas
- 6
- opiniones
- 2
- votos útiles
- 6
- calificaciones
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Acceptance and Commitment Therapy
- A Complete Guide to Presenting the Six Core Processes of Act: Defusion, Acceptance, Attention to the Present Moment, Self-Awareness, Values, and Committed Action
- De: Emily Campbell
- Narrado por: Sheila McLey
- Duración: 3 h y 29 m
- Versión completa
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General5 out of 5 stars 67
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Narración:5 out of 5 stars 65
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Historia5 out of 5 stars 65
This simple beginners’ book will help you understand what ACT is in detail and answer the rest of the questions to give you a vivid understanding of what to expect and how to get started with the therapy for long-term success.
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5 out of 5 stars
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I am pleased with the purchase!
- De Alberta D. Taylor en 02-28-21
- Acceptance and Commitment Therapy
- A Complete Guide to Presenting the Six Core Processes of Act: Defusion, Acceptance, Attention to the Present Moment, Self-Awareness, Values, and Committed Action
- De: Emily Campbell
- Narrado por: Sheila McLey
So insightful and gives you so much information
Revisado: 02-25-21
A path to healing seasoned with excellent, easy and well explained exercises.It has history outlined of how ACT began and outlines the whole ACT process.This audio-book offers you another way of being that frees you from the mental and emotional patterns that have been running your life.
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Astral Projection for Beginners
- The Complete Guide to Understanding and Preparing Yourself to Astral Project, Mastering an Out-of-Body Experience Travelling to the Astral Plane
- De: Jennifer Barrow
- Narrado por: Kenzy S. Taha
- Duración: 3 h y 26 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
Have you recently come across the concept of astral projection and having out-of-body experiences and are curious to know what it is all about and how you too can have such an experience, safely and without all the fear or without having a near-death experience? Let this audiobook usher you into the new world of astral projecting and experiencing out-of-body experiences at will!
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1 out of 5 stars
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I would give it a negative 5 stars if I could
- De Havehope en 03-23-21
- Astral Projection for Beginners
- The Complete Guide to Understanding and Preparing Yourself to Astral Project, Mastering an Out-of-Body Experience Travelling to the Astral Plane
- De: Jennifer Barrow
- Narrado por: Kenzy S. Taha
I thoroughly enjoyed this book!
Revisado: 02-23-21
I think anyone would enjoy listening this book regardless of how scientifically inclined they are. What I would have appreciated more would have been some references or actually backed up material that could authenticate the material
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- De: Catrina Dunkley
- Narrado por: Susan Piper
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Are you considering adopting a plant based diet to bring about natural weight loss, boost your energy levels and detox your body naturally, and are wondering how to go about it in a way that does not feel too restrictive? You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets.
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5 out of 5 stars
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I love this book and really respect the ideas
- De Joseph D. Felix en 02-23-21
- Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- De: Catrina Dunkley
- Narrado por: Susan Piper
This audible is very well explained
Revisado: 02-23-21
This book is well by the author. Recipes are easy to follow, sensible and easy to prepare. I have tried some of the recipes, and they are delicious, and generally call for ingredients you have on hand. The recipes are simple and to the point, easy to follow.
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Bedtime Meditation for Kids: Stories of Meditation, Fables, Fantasy, Adventure and Fairy Tales to Improve Imagination in Kids, Enhance Their Creativity, ... Anxieties and Allow Them to Feel Relax
- De: Anna Smith
- Narrado por: Alexandra Piñeiro, Yasaman Melody Baha
- Duración: 10 h y 15 m
- Versión completa
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General5 out of 5 stars 161
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Narración:5 out of 5 stars 149
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Historia5 out of 5 stars 149
Listening to bedtime stories plays a significant role in improving children's logical thoughts and problem-solving skills. These skills can ensure stronger emotional growth.
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5 out of 5 stars
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My child’s imagination flies with this book
- De Claudia Carter en 07-07-21
- Bedtime Meditation for Kids: Stories of Meditation, Fables, Fantasy, Adventure and Fairy Tales to Improve Imagination in Kids, Enhance Their Creativity, ... Anxieties and Allow Them to Feel Relax
- De: Anna Smith
- Narrado por: Alexandra Piñeiro, Yasaman Melody Baha
A ton of Valuable information gathered in here
Revisado: 02-23-21
Have lots interesting stories for kids and moms. They are very relaxing so I have been listening these stories to my son before he goes to sleep. I got this book for my grandchildren and they loved it and look forward to the meditation’s each night!
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esto le resultó útil a 2 personas
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Attachment Theory: Guide Focused on Emotions
- How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
- Duración: 3 h y 6 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 29
Do you want to learn how to manage and overcome anxiety, jealousy, and conflicts and develop emotional intelligence and empathy in your relationships and with your family? Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influence a relationship. Build stronger relationships with strategies grounded in attachment theory. Attachment theory explores the different ways we develop connections with others.
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4 out of 5 stars
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Great information, confusing translation
- De Don McNeil en 09-10-24
- Attachment Theory: Guide Focused on Emotions
- How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
This book was direct and to-the-point
Revisado: 02-21-21
The book opens by looking at the roots of i secure attachement in childhood.Then moves into how insecure attachment manifests as we grow and what we can do about it.I like that the author gives great info on how to heal yourself.
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Act and Self-Compassion Workbook: 2 Books in 1
- Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 16
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Narración:5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Have you been finding it hard to stop punishing yourself with negative thoughts about yourself and situations around you and accepting yourself unconditionally? Do you ever feel like you’re losing a battle against anxiety, often wish you were more self-compassionate, happier, and emotionally intelligent? You are about to discover a highly effective approach to combating anxiety, negative thinking, self-blame, guilt, lack of self-compassion, and other negative emotions and unhealthy ways of thinking that have been making you unhappy and unfulfilled in life!
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1 out of 5 stars
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Sounds like it is a poor translation from another language other than English.
- De amanda murphy en 01-16-24
- Act and Self-Compassion Workbook: 2 Books in 1
- Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
This is a reasonable & valuable audio-book
Revisado: 02-21-21
ACT is the best therapy I have found because it shows how you can start to live a meaningful life based on your values.Absolutely one of the best book I’ve come across for Act and Self-Compassion.
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