My books

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

The book group gather one last time, but Winnie’s missing. As Bug starts to realise how much that friendship means to her, Fiona starts to realise how she really feels about Suze. A last-minute dash to the airport sees the friends pull together one last time to try to help Fiona get the girl.

Dorothea Brooke is an ardent idealist who represses her vivacity and intelligence for the cold, theological pedant Casaubon. One man understands her true nature: the artist Will Ladislaw. But how can love triumph against her sense of duty and Casaubon’s mean spirit? Meanwhile, in the little world of Middlemarch, the broader world is mirrored: the world of politics, social change, and reforms, as well as betrayal, greed, blackmail, ambition, and disappointment.

Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.

1986, Mobile, Alabama. A 14-year-old girl is awakened by the unmistakable sound of gunfire. On the front lawn, her father has shot and killed her mother before turning the gun on himself. Allison Moorer would grow up to be an award-winning musician, with her songs likened to "a Southern accent: eight miles an hour, deliberate, and very dangerous to underestimate" (Rolling Stone).

In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world.

Everyone has secrets, and Rachel Holloway is no exception. She’s worked hard to keep the past where it belongs: dead and buried. And so far, she’s been very successful. But now the small newspaper where she works wants to produce a podcast on a cold case: the disappearance 12 years ago of young Molly Forster. Some secrets should never see the light of day, and, as far as Rachel is concerned, whatever happened to little Molly is one of them.

Pino Lella wants nothing to do with the war or the Nazis. He's a normal Italian teenager - obsessed with music, food, and girls - but his days of innocence are numbered. When his family home in Milan is destroyed by Allied bombs, Pino joins an underground railroad helping Jews escape over the Alps, and falls for Anna, a beautiful widow six years his senior. In an attempt to protect him, Pino's parents force him to enlist as a German soldier - a move they think will keep him out of combat.

A woman disappears on her way to work. A man is convicted of her murder. But this case is different. Though the police believe they have the right man, key components of the prosecution case are missing. There is no body of the victim, no witnesses to the crime, no confession and no physical evidence: no DNA, CCTV or murder weapon.

In "A Murderous Ride," the second Bunburry book, Alfie discovers that he has not only inherited a cottage from his late Aunt Augusta but also a 1950s Jaguar. He is dismayed: for reasons of his own, he no longer drives. Aunt Augusta's best friends, Liz and Marge, persuade him to get behind the wheel again - but that's just the start of his troubles. Alfie discovers it's a seriously bad idea to get on the wrong side of the local police sergeant. Especially when he finds himself at a murder scene and the sergeant decides Alfie's the murderer. There's only one thing to be done.