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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

In this revised and expanded edition of his best-selling book, well-known Bible teacher Derek Prince and his wife, Ruth, reveal God's true plan for you and your future spouse. In addition to sharing their own real-life love story, Derek lays out seven biblical steps to finding your mate.

It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a radical, provocative idea: We're not entitled to get offended or stay angry. The idea of our own "righteous anger" is a myth. It is the number one problem in our societies today and, as Dallas Willard says, Christians have not been taught out of it. But what if Christians were the most unoffendable people on the planet?

Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.

Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.

Andre D. Harrison is a New York City based author, speaker, elementary school teacher, and marriage and family coach. After going through his own transformative journey towards faith and self-awareness, he is on a mission to uplift families and empower youth. In this episode, Andre speaks to the growth that can happen when you reflect on your role in every situation and take accountability. He also dives into the importance of pouring into the youth in your community and giving people an opportunity to succeed. It was an honor to sit down with Andre and engage in this truly impactful and ...

Be the champion of your life! Catch The Moment with David Tyree, former NFL New York Giant and Super Bowl Champion. Each week, Catch The Moment with David Tyree will offer insight into how individuals from every walk of life find solutions to problems and overcome obstacles. On this podcast, David and his celebrity guests create transparent dialogue that embraces the process towards a defining moment of significance, just like his wildly popular helmet catch which lead to an unforgettable Super Bowl victory. Listen weekly to access keys to “champion” your life. For More information visit ...

The life of actor, choreographer, and musician Columbus Short has been punctuated with trauma that extends well beyond the plot lines of his previous role on the hit series Scandal. Short has lived many lives packed into one - from a family filled with turmoil to tumultuous love affairs and enough scandals of his own. But somewhere in the middle, Short’s realization that there has to be a better way comes into full view.

Picture respectful, responsible, obedient children who entertain themselves without television or video games, do their own homework, and have impeccable manners. A pie-in-the-sky fantasy? Not so, says family psychologist and best-selling author John Rosemond. Any parent who so desires can grow children who fit that description - happy, emotionally healthy children who honor their parents and their families with good behavior and do their best in school.

In this pulse-pounding short thriller for fans of Big Little Lies and The Last Mrs. Parrish, Maggie Cabot refuses to sit by idly as police re-open an investigation into the mysterious death of a woman her husband used to know. After two decades in a near-perfect marriage, Maggie and James Cabot are enjoying their first year as empty-nesters in their charming Florida suburb, until two detectives arrive at their front door and change their lives forever.