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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- De: Nicole Pensak
- Narrado por: Lisa Negron
- Duración: 7 h y 58 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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5 out of 5 stars
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First of Its Kind and an Absolute Lifesaver
- De Ajul Shah en 03-05-25
- Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- De: Nicole Pensak
- Narrado por: Lisa Negron
A great and thoughtful insight into a new mother’s own challenges as a new mother.
Revisado: 02-24-25
I liked all the tools and the end of chapter pointers to refer to. Loved the personal references to the authors experiences. I wished I had this book when we had baby children. It would have helped my wife and I to understand what we were going thru. There are many books on how to raise a baby and all that they go through in development. This book is unique as it addresses what the mother is going through. Kudos also to simplifying it in a language that any one can understand regardless of their situation.
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