K. Rosen
- 2
- opiniones
- 6
- votos útiles
- 15
- calificaciones
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- De: Amy Johnson PhD
- Narrado por: Kathleen Mary Carthy
- Duración: 4 h y 25 m
- Versión completa
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General4.5 out of 5 stars 986
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Narración:4.5 out of 5 stars 809
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Historia4.5 out of 5 stars 801
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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5 out of 5 stars
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If you're ready to change, this is the book
- De Dr. Brian L. Carpenter en 08-17-16
- The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- De: Amy Johnson PhD
- Narrado por: Kathleen Mary Carthy
Wisdom
Revisado: 12-02-20
All self-help books claim to be different — I’d say this one really is. There’s a lot of wisdom I these pages.
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esto le resultó útil a 2 personas
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- De: Lisa Miller
- Narrado por: Christine Marshall
- Duración: 12 h y 14 m
- Versión completa
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General4 out of 5 stars 50
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Narración:3.5 out of 5 stars 42
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Historia4 out of 5 stars 41
Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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5 out of 5 stars
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Good info terrible voice
- De loving purple en 01-06-18
- The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- De: Lisa Miller
- Narrado por: Christine Marshall
Frustrating
Revisado: 06-14-17
I have been looking forward to reading this book for ages - its premise that children are innately spiritual, and that this spirituality can protect them from the stress, anxiety, and general challenge of growing up in this difficult and confusing world is very compelling to me. However, I found the audiobook so repetitive that I returned it, preferring to read the book in print so I can skim over the author's endless assertion of this premise and get to the actual meat of the topic. I get it! Science has proven that spiritual in children is innate! Now show me precisely how this has been proven, not because I'm a skeptic, but because that's what books that call themselves scientific are supposed to do. In an audio format, listening to the repeated assertion without the evidence is frustrating indeed. I'm sure the evidence is in there, I just don't care to slog through a narrator's breathy, unnecessarily emotional reading when I'm looking for actual substance.
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esto le resultó útil a 3 personas