Leanna Sauerlender
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Pace Yourself
- How to Have Energy in an Exhausting World
- De: Amy Arthur
- Narrado por: Amy Arthur
- Duración: 6 h y 16 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.
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5 out of 5 stars
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Actionable Advice, Strong & Validating Arguments
- De Leanna Sauerlender en 09-22-24
- Pace Yourself
- How to Have Energy in an Exhausting World
- De: Amy Arthur
- Narrado por: Amy Arthur
Actionable Advice, Strong & Validating Arguments
Revisado: 09-22-24
Must read for anyone looking to live a healthier, more sustainable life, especially if restricted illness or health conditions
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