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The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- De: Dr. Satchin Panda
- Narrado por: John Sackville
- Duración: 8 h y 54 m
- Versión completa
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Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.
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A life worthy read/ listen
- De ReaderWriterLoverofWords en 10-14-19
- The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- De: Dr. Satchin Panda
- Narrado por: John Sackville
Nice and helpful, have to crank it up in car
Revisado: 02-23-22
Helpful, full of info - only 4 stars for performance cause it was harder to listen in car due to the soft voice. With quiet surrounding - perfect.
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25 Hours a Day
- Going One More to Get What You Want
- De: Nick Bare
- Narrado por: Nick Bare
- Duración: 3 h y 13 m
- Versión completa
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In 25 Hours a Day, Nick shares the lessons he learned while building his business as a member of the US Army. He grew that business to seven figures by flipping the switch and going all in - then breaking that switch so he could never go back. Now, Nick wants to help you transform your life by embracing the suck, living like you’ve got an extra hour, and harnessing the power of “one more”. By applying these simple lessons, you’ll radically improve your chances of success.
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Misleading Title - Massive Ego
- De Parker J en 01-31-21
- 25 Hours a Day
- Going One More to Get What You Want
- De: Nick Bare
- Narrado por: Nick Bare
Inspirative
Revisado: 06-30-20
Nick thank you for a great book. I tried it after listening Stefany's book and it was worth it. I will buy a paper one for my partner - I am sure he will like it especially before his COMANDO course.
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The Next You
- How to Crush Your Insecurities and Unveil Your True Self
- De: Stefany Banda
- Narrado por: Stefany Banda
- Duración: 5 h y 13 m
- Versión completa
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You got into your dream school, earned the degree, and landed the job you always wanted. You have a beautiful apartment, found the right guy, and hit your goal weight. You’ve checked all the boxes that should guarantee you are living your dream life. But then one day it hits you - the life you are living has nothing to do with your dream. You want to live out your purpose and unlock the dream that’s been in your heart, but you don’t know how to move forward.
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great book
- De Richelle Stovall en 08-16-21
- The Next You
- How to Crush Your Insecurities and Unveil Your True Self
- De: Stefany Banda
- Narrado por: Stefany Banda
Finished in 3 days
Revisado: 06-24-20
I was able to chug this book in three days on my way to/from work (20 min) and listening while doing the chores at home. Thank you Stefany for a nice words - I really appreciated the parts about time-management and how well you narrated it.
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The Science of Sci-Fi
- From Warp Speed to Interstellar Travel
- De: Erin Macdonald, The Great Courses
- Narrado por: Erin Macdonald
- Duración: 3 h y 59 m
- Grabación Original
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Science fiction allows us to go places we can only dream of seeing - other worlds, distant stars, entirely different galaxies. While not every story is concerned with the hard science behind space travel and other futuristic ventures, fiction can give us amazing insight into what we could be capable of and what we dream of doing. In these 10 lectures, Professor Erin Macdonald interweaves real science and the achievements of the imagination to reveal the truth that underlies our favorite stories and sheds light on what the future may hold.
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surfing the surface
- De scarlet en 01-13-20
- The Science of Sci-Fi
- From Warp Speed to Interstellar Travel
- De: Erin Macdonald, The Great Courses
- Narrado por: Erin Macdonald
Well-explained
Revisado: 06-16-20
I really enjoyed this, I can understand more from TBBT or Fururama now! And I am not a native speaker.
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Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 2 h y 2 m
- Grabación Original
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- De Melody H en 02-02-20
- Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
Suprisingly catchy
Revisado: 02-19-20
It was nice audiobook, good performance and I liked the historical details. I can reccomend it.
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