Alison Sterling
- 31
- opiniones
- 3
- votos útiles
- 31
- calificaciones
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How to Do Self Love
- Break through Unworthiness, Master Self-Confidence and Be Happy Every Single Day
- De: Diana Mikas
- Narrado por: Diana Mikas
- Duración: 3 h y 55 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
How to Do Self Love empowers you to understand the forces holding you back from feeling fulfilled and confident in your life. It guides you with science and Chakra energy practices, teaching you how to elevate your energy to find the light within and attract everything you want from an open and free heart.
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5 out of 5 stars
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Empower Yourself with Boundaries
- De D.Lynch en 06-05-24
- How to Do Self Love
- Break through Unworthiness, Master Self-Confidence and Be Happy Every Single Day
- De: Diana Mikas
- Narrado por: Diana Mikas
Excellent advice and information!
Revisado: 05-19-23
This book came to me just when I needed it the most! The information and guidance available in this book helped me navigate a very difficult time in my life and I am SO grateful! The parts of the book that were particularly helpful to me were the information about the various Chakras in the body and the different ways that trauma can manifest in your body and your life. I recommend this book to anyone who wants to better understand themselves and find ways to move forward in their lives through emotional challenges. Thanks so much for this book!
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Horseback Riding + Rock Climbing for Beginners
- 2 in 1 Adventure Value Set Your Complete Set to Becoming a Professional in Horse Riding and Rock Climbing
- De: Sam A. Connelly
- Narrado por: KC Wayman, Simon Maeder
- Duración: 6 h y 47 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
There is a misconception that rock climbing is only for tough, macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it.
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5 out of 5 stars
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Great Insights
- De Mr Daniel en 12-31-23
- Horseback Riding + Rock Climbing for Beginners
- 2 in 1 Adventure Value Set Your Complete Set to Becoming a Professional in Horse Riding and Rock Climbing
- De: Sam A. Connelly
- Narrado por: KC Wayman, Simon Maeder
Rock climbing and Horseback riding...great combo!
Revisado: 10-19-22
I got this bundle because I have always wanted to try both rock climbing and horseback riding but have been too intimidated to do either! These books broke down both activities in a way that made them way less intimidating and gave me the confidence to try! Last week I went rock climbing at a local indoor place and loved it! Next week, I am going out of town to a horseback riding ranch for the first time! I am so grateful that I got to listen to these books which encouraged me to get out there and be adventurous! I highly recommend this bundle as both very inspiring and a great value as well!
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Precious
- An Ultimate Guide to Loving and Selecting a Diamond Engagement Ring
- De: Lisa A. Owusu
- Narrado por: Lara Leung
- Duración: 1 h y 26 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
Congratulations! Are you planning to get engaged and you are realizing you know very little about diamonds and need more knowledge? Natural diamonds are one of the Earth’s most precious treasures. With their unique creation story and fabled history, their appeal is undeniable. However, obtaining the perfect diamond can seem daunting with the prices and the different qualities. Written by a New York City Diamond District fine jeweler, this book will impart a passion for natural diamonds and the knowledge to discuss diamonds while shopping for an engagement ring.
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5 out of 5 stars
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Insider diamond buying information
- De Blondie en 09-14-22
- Precious
- An Ultimate Guide to Loving and Selecting a Diamond Engagement Ring
- De: Lisa A. Owusu
- Narrado por: Lara Leung
Buying a ring with confidence!
Revisado: 09-02-22
I got this audiobook as I am planning to propose sometime this year and had no idea where to start looking for a ring. When I read that a unique engagement ring can be achieved on any budget with the right knowledge, I was sold! I particularly enjoyed learning more about the diamond business and its history. I now feel much more confident about creating a ring that will be special and finding a jeweler to help me with this process. I highly recommend this book to anyone in the market for diamond jewelry of any kind!
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- De: The Mindfulness Mentors
- Narrado por: Rebecca Wagner
- Duración: 1 h y 47 m
- Grabación Original
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
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5 out of 5 stars
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Powerful!
- De M.A Holmes en 10-12-22
- Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- De: The Mindfulness Mentors
- Narrado por: Rebecca Wagner
We all need a little help sometimes.
Revisado: 09-02-22
I have read quite a few books on guided meditation, but I must say that this was the first one that talked about creating an environment of self-love, acceptance, and understanding in a way which really resonated with me. I also appreciated the additional focus on addictions recovery and will share this book with several of my friends who are currently in recovery. If you are looking for a way to get the most out of meditation…I highly recommend this book.
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Build Muscle, Burn Fat
- A Beginner's Guide to the Science of Strength Training
- De: Barrett Hundman
- Narrado por: Vincent List
- Duración: 3 h y 13 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth. Build Muscle, Burn Fat is different from your typical workout guide! This audiobook is incredible, and it gives you everything you need to work out effectively. Hundman covers all bases and gives a competitive advantage to anyone who listens to Build Muscle, Burn Fat.
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5 out of 5 stars
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Perfect guide for my routine fitness
- De Nazari en 11-13-22
- Build Muscle, Burn Fat
- A Beginner's Guide to the Science of Strength Training
- De: Barrett Hundman
- Narrado por: Vincent List
Excellent advice and info!
Revisado: 09-02-22
This audiobook far exceeded my expectations! I am new to strength training and was just looking for some helpful hints, but this book gave me a ton of great information. Most helpful to me were the parts about the proper care and feeding of muscles and how to avoid injuries (which I was pretty worried about). If you are just getting started in strength training like me, I highly recommend this audiobook!
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Algebra Riddles for Kids
- 100 Fun Math Riddles and Stories to Teach Your Child Algebra
- De: Anthony David
- Narrado por: Ezra Roberts Jr.
- Duración: 1 h y 27 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Are your kids bored learning algebra? Do want them to practice and enjoy doing math? Do you need something to keep them busy? Introducing Algebra Riddles for Kids! A set of fun riddles that will help your child practice algebra. Let's be real, algebra can be difficult for young ones to understand. Well, this book was made for your child to understand algebra with ease, because these riddles are real-life examples. Let's take your child every step of the way on learning the beginning steps using riddles that can give them an understanding of real-life math and writing equations!
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5 out of 5 stars
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Great for Kids
- De Tom en 08-23-22
- Algebra Riddles for Kids
- 100 Fun Math Riddles and Stories to Teach Your Child Algebra
- De: Anthony David
- Narrado por: Ezra Roberts Jr.
Great for learning and family fun!
Revisado: 08-13-22
One of my nephews was struggling with understanding the introduction to algebra this year in school. He made it through, but just barely. On my search to find something that could help, I came across this audiobook...and I am so thankful that I did! Putting the algebra into "real life" words and scenarios really helped him to grasp the concepts that he was struggling with. It was so great to see how his face lit up as he started to understand. I highly recommend this book for anyone who just needs a bit of help to get there. Thank you!
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Understanding Herbal Remedies
- Ancient wisdom from Native American, Ayurveda and Chinese traditions with evidence-based herbs and plants for common ailments
- De: Heather Dale
- Narrado por: Sonia Kallen
- Duración: 4 h y 43 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
In Herbal Remedies for Health and Healing For Beginners, there are over 70 herbs detailed that can help over 20 common conditions and most have some scientific basis and research-backing of their benefits. The approach is both allopathic and holistic herbalism.
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5 out of 5 stars
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Nothing better than natural remedies to cure you
- De Charles Baldwin en 04-29-22
- Understanding Herbal Remedies
- Ancient wisdom from Native American, Ayurveda and Chinese traditions with evidence-based herbs and plants for common ailments
- De: Heather Dale
- Narrado por: Sonia Kallen
Great information!
Revisado: 08-13-22
I have always been curious about remedies that have been passed down through the generations of Indigenous and Chinese as I have heard amazing stories. Recently, I have been watching a TV show that shows people using natural medicines in the wilderness. As I was watching, I thought to myself....how do they know this stuff??? Well, on my own hunt for natural medicines for common issues, this book was a great starting place! It lists out multiple plants and uses and will be great for a beginner like me. I highly recommend it!
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- De: Maximilian Hilton
- Narrado por: Dan Levy
- Duración: 58 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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5 out of 5 stars
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I needed this book.
- De Eddie Lambrecht en 08-22-22
- Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- De: Maximilian Hilton
- Narrado por: Dan Levy
Very inspiring, quick listen!
Revisado: 08-12-22
I got this book for a friend of mine who thinks she might have some OCD tendencies. Once she listened to it, she started practicing some of the self-hypnosis and guided meditations. She called me today to thank me for this gift and said she feels it will have a very positive impact on her life. Thanks for making this resource available...great book!
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- De: Sue Shepard
- Narrado por: Jennifer A. Allton
- Duración: 3 h y 41 m
- Versión completa
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General5 out of 5 stars 116
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Narración:5 out of 5 stars 115
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Historia5 out of 5 stars 115
No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way. This book will show you what could be problematic with your conversations that you aren’t even aware of and offer helpful tips and strategies to break old patterns and change the dynamics of how you communicate and connect as a couple.
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5 out of 5 stars
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ThIs is : AN IMPORTANT AND NECESSARY BOOK!
- De alberto en 08-23-22
- How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- De: Sue Shepard
- Narrado por: Jennifer A. Allton
Great advice and info!
Revisado: 08-10-22
I recently downloaded this book for my sister who is having some communication issues with her partner. I thought I would take a listen before sending it to her and I'm so glad I did! The best part for me was how to improve couples communication skills...turns out I have some work to do in that area myself! After my sister listened to it, she told me that she will be implementing some of the strategies right away in an effort to make her marriage better...so I would say that is a 5 star review. I found the narration to be easy to listen to and the overall quality of this audiobook is very high. Thanks for the great advice!
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Black Women Bible
- 500 Powerful Positive Affirmations. Increase Your: Emotional Self-Care ● Self-Love ● Health ● Confidence ● Wealth ● Leadership ● Success.
- De: Hope Johnson
- Narrado por: Jada Jones, Naomi Stevenson, Raven Davis
- Duración: 7 h y 40 m
- Versión completa
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General5 out of 5 stars 99
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
Every day, you try to convey the image of a strong, independent woman who is able to cope with all the abuse society takes against you, often without realizing it. No matter how hard you work, you never feel you receive the proper appreciation from others, and you often find yourself having to repress negative feelings that make you feel sad, anxious, or unable to cope with life's difficulties. If you are enduring so much, it is because you are descended from Black women, strong women who can endure the worst atrocities, and you are no different: You are a powerful Black woman too.
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5 out of 5 stars
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I never knew...
- De Alison Sterling en 08-06-22
- Black Women Bible
- 500 Powerful Positive Affirmations. Increase Your: Emotional Self-Care ● Self-Love ● Health ● Confidence ● Wealth ● Leadership ● Success.
- De: Hope Johnson
- Narrado por: Jada Jones, Naomi Stevenson, Raven Davis
I never knew...
Revisado: 08-06-22
This book was recommended to me by my best friend after we talked about the different challenges we had faced in our lives and how well we thought each other could understand. In this book I found a ton of inspiring quotes and stories as well as a better understanding of my best friend, which I am extremely grateful for. I highly recommend this book for anyone who is or loves a woman of color and wants a better understanding of themselves and others. Thank you!
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