Windy Carmickle
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Christopher Solimene
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 3,015
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Narración:3.5 out of 5 stars 2,618
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Historia4.5 out of 5 stars 2,585
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem?
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3 out of 5 stars
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Terrible narration, great book
- De Doreen Pinkham en 08-10-17
- The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Christopher Solimene
Addicted to this book!
Revisado: 11-22-18
The begging was easy to understand although later in the book he discusses different diet plans (ie. standard versus keto) and without having the materials in print it's easy to get confused quickly. I wish the bonus materials and access were identified when noted in each chapter. As a former NPC Nationally Qualified fitness competitor I felt I was eating clean yet continue to have terrible digestive issues and over the recent years inflammation, tendonitis and muscle tears regularly. I know it's my gut health therefore I'm SUPER excited to get started on the 3 day cleanse and phase 2. I will read this book over and over and over while never failing to refer it to others. I've read many diet and fitness books, but this one is my favorite by far. My mind is blown.
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 930
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Narración:4.5 out of 5 stars 769
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Historia4.5 out of 5 stars 760
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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5 out of 5 stars
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
- The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
I'm listening for the third !
Revisado: 09-10-18
Every time I listen I hear something new. although I have not performed any of the quiet meditation techniques I do find myself more in touch with my flaws. I have recommended this book to everyone I know and you should also.
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The Passion Test
- The Effortless Path to Discovering Your Destiny
- De: Janet Bray Attwood, Chris Attwood
- Narrado por: Janet Attwood, Chris Attwood
- Duración: 5 h y 49 m
- Versión completa
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General3.5 out of 5 stars 158
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Narración:4 out of 5 stars 90
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Historia4 out of 5 stars 91
You create the life you choose to live. There are no victims. Take the Passion Test and start moving your life in the direction of your dreams. Learn what will make you happy and what will make your life fulfilled, as you look forward to what comes next.
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3 out of 5 stars
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Don't waste your money
- De Debby B. en 12-19-12
- The Passion Test
- The Effortless Path to Discovering Your Destiny
- De: Janet Bray Attwood, Chris Attwood
- Narrado por: Janet Attwood, Chris Attwood
I did not realize how lost I had become !! words
Revisado: 08-03-18
Awakened by truths I didn't know were lies, till now. great book. I'm listening! Amen
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