Phoebe Mcpherson
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- De: Arnold Smith
- Narrado por: Joshua Snackwell
- Duración: 3 h
- Versión completa
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General
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Narración:
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Historia
Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Awesome data organized by the Author.
- De Phoebe Mcpherson en 02-17-20
- Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- De: Arnold Smith
- Narrado por: Joshua Snackwell
Awesome data organized by the Author.
Revisado: 02-17-20
Delicious, easy to follow recipes! In this audio book, you will get a clear idea about diet recipes. I liked the topics in this audio book and how they each were explained in depth. I learned so many effective things from this audio book.
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