OYENTE

Patti Patterson

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Accompanied in just being

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 10-01-22

I love the GABA podcast and thus want to spend all of my time with the dulcet sound of Adam Martin in my ears. I listen to so many other mind and body guided meditations, relaxing stories to help you slumber, and audiobooks. What makes "How to Bliss" different is that it feels like a respite from "trying to relax". Instead, Adam invites you on a soothing audio journey that never asks you to "do" or "try" or "concentrate" in an effort to attain relaxation. The journey is the relaxation and if your mind wanders, you miss nothing and can easily interlace your inner meanderings with his wilderness of wonder. I can imagine that he had less opportunity to sample outside audio clips for the book vs. his podcast, but his sound design mixing skills are still evident. My favorite tracks were "Buzz Cuddle Welcomed" and "The Shimmering Blue Cat," but I usually just listen to the whole book and let it wash over me because even if I fall asleep or stay awake, I end up feeling restored.

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