Eleanor Swift
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Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- De: Ella Morallos
- Narrado por: Kayla Rae
- Duración: 44 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
The plant-based diet is increasingly becoming popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things. Whatever your reason is for following a plant-based diet, I know it can feel overwhelming to go all in.
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3 out of 5 stars
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want to listen to some recipes?
- De windy edwards en 03-30-22
- Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- De: Ella Morallos
- Narrado por: Kayla Rae
Great resource to start a diet change!
Revisado: 06-28-20
For someone who had no education on how to prepare plant-based meals, this has worked great to help me transition my diet.
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