Amazon Customer
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- votos útiles
- 4
- calificaciones
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The Zone
- De: Barry Sears
- Narrado por: Barry Sears
- Duración: 1 h y 40 m
- Versión resumida
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General4 out of 5 stars 157
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Narración:4 out of 5 stars 102
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Historia4 out of 5 stars 101
Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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5 out of 5 stars
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A Very Useful Book
- De Harvey S. en 04-18-08
- The Zone
- De: Barry Sears
- Narrado por: Barry Sears
Great info, subpar narration
Revisado: 01-29-22
I agree with others on the narration…wish they would’ve hired a professional. That being said, the information contained is wonderful. Wish he included some example meals but I’m guessing there is a different book for that ;)
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 52,151
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Narración:4.5 out of 5 stars 45,450
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Historia4.5 out of 5 stars 45,113
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
- The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
Mel is inspiring
Revisado: 11-08-19
The book itself is transforming. I’ve used the 5 second rule to start getting out of bed before my kids so I can be put together and ready for the day before they get up. Now I’m ready with a hug instead of grouchy when they are standing beside my bed waking me up. I’ve also used it to start working out...every day! And I’ve used it to start a new business. I’m so glad I have a tool to help get me over the jump that has held me back from so many opportunities. Can’t wait to see what my future brings!
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