Chrissy Mae
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Stress Cure Now
- A Stress Management Book with a New, Logical and Effective Approach
- De: Sarfraz Zaidi M.D. M.D.
- Narrado por: Kathleen Godwin
- Duración: 8 h y 7 m
- Versión completa
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General3 out of 5 stars 4
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Narración:3.5 out of 5 stars 3
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Historia3.5 out of 5 stars 4
Stress is the at the root of all illnesses - physical as well as psychological. Medications, various escapes, and even positive thinking work only as a bandage, while the volcano of stress continues to burn. Sooner or later, it erupts through these paper-thin layers of temporary fixes. In Stress Cure Now, Dr. Sarfraz Zaidi, MD, describes a three-step plan to get rid of stress at its roots, once and for all. This groundbreaking approach is based on his personal awakening, deep medical insight and vast clinical experience. Dr. Zaidi uses the sword of logic to pierce through the layers of stress.
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5 out of 5 stars
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Helpful gems of wisdom.
- De Chrissy Mae en 03-14-18
- Stress Cure Now
- A Stress Management Book with a New, Logical and Effective Approach
- De: Sarfraz Zaidi M.D. M.D.
- Narrado por: Kathleen Godwin
Helpful gems of wisdom.
Revisado: 03-14-18
I found this book to be very helpful in explaining how our perceptions and need for control are the foundations of our life's stresses. I listened to this during my heavily trafficked commute to and from work. The narration was calming and the gems of wisdom helped me to de-stress and go to work (and come home from work) feeling refreshed and happy. I highly recommend this audiobook to anyone who feels overwhelmed and frustrated with their life. This book helps a person gain a much better outlook on life.
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