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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- De: Jillian Michaels
- Narrado por: Jillian Michaels
- Duración: 7 h y 48 m
- Versión completa
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General4 out of 5 stars 285
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Narración:4.5 out of 5 stars 244
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Historia4 out of 5 stars 240
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast.
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5 out of 5 stars
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Full of Facts and great Advices
- De Hassan en 02-16-13
- Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- De: Jillian Michaels
- Narrado por: Jillian Michaels
Good starting point
Revisado: 09-07-21
Basic information with common sense . Easy to follow. Love Jilian Michaels. Great tips.
My only issue, please do not tell your server you have a food allergy, such as gluten or dairy, when it is in fact a preference to be healthy. Yes restaurants are happy to have your business and yes they are happy to accommodate! However when you say allergy an extreme amount of care is taken to avoid cross contamination and the server takes extra steps as well. Just be honest you aren’t eating dairy or carbs and the restaurant will still happily accommodate.
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