M. Walker
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Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- De: Rebecca Lavine
- Narrado por: Marie Horne Wikle
- Duración: 2 h y 48 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia3 out of 5 stars 1
Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment. There are many ways to be mindful—and there are many ways to be you....
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1 out of 5 stars
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Awful narration
- De M. Walker en 02-11-24
- Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- De: Rebecca Lavine
- Narrado por: Marie Horne Wikle
Awful narration
Revisado: 02-11-24
I was unable to listen to this audiobook for longer than 10 minutes. The narrator has such an awful monotone and robotic voice that it makes me wonder if it is AI generated? Such a shame as I think the content might be worthwhile!
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