Tracy Ray
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- revisión
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- votos útiles
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- clasificación
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A Stronger Me
- Mind and Body Connection
- De: Terrell Ray
- Narrado por: Ray Myers
- Duración: 2 h y 23 m
- Versión completa
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia4 out of 5 stars 1
A Stronger Me: Mind and Body Connection spotlights the issues that all humans face. Mental health is something that affects us all. It also directly affects our physical health. This book will provide you with the knowledge to understand mental health issues that you or someone you are around might have. You will also get tips on things you can do to deal with these mental health issues. You will learn about the different activities that we all can do daily, like fitness training and meditation, that will help with your overall health.
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4 out of 5 stars
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Outstanding
- De Tracy Ray en 10-23-22
- A Stronger Me
- Mind and Body Connection
- De: Terrell Ray
- Narrado por: Ray Myers
Outstanding
Revisado: 10-23-22
Enjoyed the booked book.
lt put things in perspective and gave me tools to manage my issues. Bravo to the author and narrator!
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