Lisa J. Marroquin
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Overthinking
- The Guide to Rewire Your Brain, Create Good Habits, Stop Procrastinating, Get Motivated. Fast Focus, Critical Thinking and Meditation to Declutter Your Mind.
- De: Tim Stoic
- Narrado por: Cliff Weldon
- Duración: 3 h y 29 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Getting lost in ideas or thoughts is nontoxic. However, that’s not what thinking too much is. Overthinking is a condition wherein your mentality gets congested and stuffed with many negative ideas, which linger in your mind over and over again. Overthinking is a waste of time. This condition will affect your productivity. It will also drain your mental and physical energy. This book on overthinking is intended to assist everyone who knows the reasons behind their overthinking issue.
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5 out of 5 stars
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Listen only
- De Teresa J. Bartlett en 01-27-20
- Overthinking
- The Guide to Rewire Your Brain, Create Good Habits, Stop Procrastinating, Get Motivated. Fast Focus, Critical Thinking and Meditation to Declutter Your Mind.
- De: Tim Stoic
- Narrado por: Cliff Weldon
Awesome!
Revisado: 01-25-20
This book is just a guide to help you prevent your overthinking from getting any worse, and maybe minimize its effects, but to get rid of it permanently, it is best that you get help from professional psychiatrists. However, if your overthinking problem is not that serious, you can use the tips in this book to make your symptoms more manageable.
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