Mary Helen A-H
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
- Versión completa
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General5 out of 5 stars 525
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Narración:5 out of 5 stars 492
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Historia5 out of 5 stars 492
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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5 out of 5 stars
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Life changing
- De J & G en 04-02-24
- How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
Insightful
Revisado: 09-12-24
I enjoyed everything about this book. It’s the first book on ADHD that I think can actually help me change some of the things that I’ve never been able to handle in the past; the ones that lead to so much anxiety , stress, and embarrassment. I have so many other glowing things to say about this book, but if I write them all down (which I would love to take the time to do), I’ll spend way too much time on it and forget, or get unmotivated about all the other stuff I have to do. Thanks, Jessica. To everyone else, just get this book (audiobook for me). You’ll thank her, too.
One more thing!! The book is on the longer side, and I was worried I would get bored or anxious and stop listening to it before it was over. This book is actually one of the first books I have read to the very last word.. in two days! Now I’ll be re-reading and start taking some notes.
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Power Motivation, End Procrastination
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- De: Jupiter Productions
- Narrado por: Anna Thompson
- Duración: 3 h y 29 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 18
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
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5 out of 5 stars
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This works
- De Mary Helen A-H en 02-23-17
- Power Motivation, End Procrastination
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- De: Jupiter Productions
- Narrado por: Anna Thompson
This works
Revisado: 02-23-17
I'm usually asleep by the countdown, which is rare for me. So glad I found this audiobook.
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esto le resultó útil a 4 personas