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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- De: Carol Kershaw EdD, Bill Wade PhD
- Narrado por: Paul Michael Garcia
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 354
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Narración:4.5 out of 5 stars 315
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Historia4.5 out of 5 stars 310
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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5 out of 5 stars
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Excellent information
- De Lori en 08-07-18
- The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- De: Carol Kershaw EdD, Bill Wade PhD
- Narrado por: Paul Michael Garcia
I absolutely love this book!!
Revisado: 11-26-22
I have listened to this book several times after purchasing it. Whenever I find myself about to get in that stress and worry mode, I simply listen to this book. For me, the narrator’s voice alone seems to calm me down and ease my worried mind.
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