Mckenzie Simmons
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- De: Jacob Rothenberg
- Narrado por: Scott O'Dell
- Duración: 1 h y 39 m
- Versión completa
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General3.5 out of 5 stars 30
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Narración:3.5 out of 5 stars 29
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Historia3.5 out of 5 stars 27
You get: Powerlifting: The Westside System For Raw Lifting. The original number one best-selling short guide detailing exact adjustments to make to the Westside system for raw lifting. Westside for Raw Powerlifting: Periodization 101. Learn how to structure a complete training cycle using a simplified form of block periodization - done the Westside/Conjugate way.
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1 out of 5 stars
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Garbage
- De J. D. Goodnight en 01-09-18
- The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- De: Jacob Rothenberg
- Narrado por: Scott O'Dell
This is just a money grab to promote himself
Revisado: 06-03-20
This guys so called fixes are the same shit that I’ve been told to do. this is just garbage he was crap at training and crap at his diet this is just a money grab
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