Tiffany M Miller
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- De: Katherine Reid PhD, Barbara Price PhD - contributor
- Narrado por: Connie Shabshab
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
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5 out of 5 stars
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Hidden secret
- De Tiffany M Miller en 03-02-24
- Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- De: Katherine Reid PhD, Barbara Price PhD - contributor
- Narrado por: Connie Shabshab
Hidden secret
Revisado: 03-02-24
Based in science, I wish she had a cookbook or that this audible book came with a PDF link
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