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The Ultimate Beginner's Ketogenic Diet: Weight Loss Plan Guide for Men & Women
- De: Louise Jiannes
- Narrado por: Steve Atkins-Linnell
- Duración: 53 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
What can the ketogenic diet do for you? You’re about to discover the proven steps and strategies on how to lose weight using a ketogenic diet. This book contains everything you need to begin this diet to make sure you get started in the right direction, including dozens of delicious recipes to try! Likewise, you'll also learn what exactly this diet is and how it works. You'll learn all of the advantages of the ketonegic diet as well as some of the disadvantages. You'll soon also know which vegetables to eat and which ones to avoid and so much more.
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5 out of 5 stars
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Excellent book for beginners.
- De David en 10-14-18
Excellent book for beginners.
Revisado: 10-14-18
Excellent book for beginners who want to start the ketogenic way of eating and also a good book for who are already keto but need some new recipes. The book was full of good information explaining the science behind the ketogenic way of eating compared to other diets. The few recipes I tried were easy to make and very good.
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esto le resultó útil a 3 personas