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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
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General5 out of 5 stars 1,108
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Narración:4.5 out of 5 stars 963
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Historia5 out of 5 stars 961
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
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4 out of 5 stars
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No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
- Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
Such a great fasting resource! ⭐️⭐️⭐️⭐️⭐️
Revisado: 12-27-22
Could have been titled “Fast Like a Human” because it has so much generally helpful information - EVERYONE could benefit from listening. It does also contain a ton of relevant info about fasting at various ages and cycles for women.
I am a huge Dr. Mindy fan. She is incredibly aligned with her mission to promote various ways of fasting so that everyone can reap the benefits. She is so generous with her resources and knowledge - if you are not a subscriber of her YouTube channel, please check it out. I love the obvious gratitude she exudes.
I have already pre-ordered the paperback version of Fast Like a Girl but wanted to get started on it right away, I’m thankful that Dr. Mindy read the audible version herself. I think this helps people feel more connected to her work.
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esto le resultó útil a 2 personas
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Living Grieving
- Using Energy Medicine to Alchemize Grief and Loss
- De: Karen V. Johnson
- Narrado por: Karen V. Johnson
- Duración: 6 h y 7 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
Karen Johnson's fast-paced professional life came to an abrupt halt when she lost her 27-year-old son to a heroin overdose. Rather than grieve in a way that made people around her comfortable, she did the unexpected. She retired, sold her house and all her household goods, and went on a two-and-a-half-year journey that took her all over the world, finding a spiritual practice along the way.
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5 out of 5 stars
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Her sincerity and humbleness
- De PC Trading en 01-04-25
- Living Grieving
- Using Energy Medicine to Alchemize Grief and Loss
- De: Karen V. Johnson
- Narrado por: Karen V. Johnson
Beautifully written and beautifully read❤️
Revisado: 08-27-21
I love that this audio book is read by the author, Karen Johnson. It is her poignant story of growth and transformation through loss. Her suggested Medicine Wheel exercises are included with the Audible version and are easily downloadable to any device.
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