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7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- De: J. B. Snow, Casey Keller
- Narrado por: Calder J. Hughes
- Duración: 19 m
- Versión completa
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General4 out of 5 stars 55
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Narración:4.5 out of 5 stars 48
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Historia4 out of 5 stars 48
Your emotions unleash at any time. The relationships around you often result in devastation. Your life feels like a chaotic mess. Don't let the trauma of your past delegate your future. Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now. Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis. Take back control of your life today. Your health and your sanity depend on it! We will show you how.
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1 out of 5 stars
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Way too basic
- De Susan Rae, Certified Magnetic Mind Coach en 08-19-15
- 7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- De: J. B. Snow, Casey Keller
- Narrado por: Calder J. Hughes
Vague but to the point
Revisado: 07-10-15
Use as a taster for further work for BPD. I would suggest starting here but broadening further to DBT skills and mindfulness.
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