Kathleen Owen
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- opiniones
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- votos útiles
- 4
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Mind Hacking
- 2 Books in One, Subconscious Mind Power, Cognitive Behavioral Therapy Made Simple: How to Change Your Mind for Good and Unlock Your Mind's Limitless Potential
- De: Joseph Sorensen
- Narrado por: John Walker
- Duración: 7 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Mind Hacking is for those looking for practical tools that they can incorporate that will help them improve on their interpersonal skill levels and in the areas of mind reinforcing, meditation, anger management, and anxiety. The essential guidelines contained in this book give easy-to-implement ways that anyone can add to their daily lives that will lead to a change of lifestyle.
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I highly recommend this audiobook to everyone.
- De Joshua Popi en 06-18-20
- Mind Hacking
- 2 Books in One, Subconscious Mind Power, Cognitive Behavioral Therapy Made Simple: How to Change Your Mind for Good and Unlock Your Mind's Limitless Potential
- De: Joseph Sorensen
- Narrado por: John Walker
This is a fantastic audiobook!
Revisado: 05-22-20
This is a fantastic audiobook. The author shows the way to a life without stress. I will be surprised if anyone does not think "Mind Hacking Happiness Volume I" is the most important audiobook they have to listen to. Then get volume II!
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Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health
- De: Dana Anderson
- Narrado por: Sally Rouge
- Duración: 5 h y 29 m
- Versión completa
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General
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Narración:
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Historia
If уоu hаvе a nеwbоrn, a dеmаnding jоb with сrаzу hоurѕ, оr a hоuѕеful оf сhildrеn, уоu'vе рrоbаblу jоkеd, "Whаt iѕ ѕlеер?" whеnеvеr thе tорiс аriѕеѕ. It mау induсе a сhuсklе but thе truth iѕ thаt gеtting аdеԛuаtе ѕlеер iѕ vitаl tо thе rеѕt оf уоur hеаlth. And уоur hеаlth iѕ vitаl tо уоur реrfоrmаnсе in аll аѕресtѕ оf уоur lifе.
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I was initially skeptical about this book,
- De Stephanie Olvera en 09-15-19
I did not know my sleep was not true quality until
Revisado: 09-15-19
I did not know my sleep was not true quality until this book. For example, I did not know that sleeping between the hours of 10 pm to 2 am are the most important hours to be sleeping since we receive the largest release of human growth hormone (youth hormone). Who knew? Seriously a great listen if you would like to feel more youthful and your best self. Please know this book is not at all boring... instead I was entertained while learning this pertinent info.
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