Katherine A. Lewis
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Loving Kindness Meditation Bundle
- Guided Meditations to Increase Your Happiness and Experience Loving Kindness with Relaxation Techniques and Guided Imagery
- De: Meditation Techniques
- Narrado por: Meditation Techniques
- Duración: 7 h y 3 m
- Grabación Original
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General
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Narración:
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Historia
How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved ... This meditation bundle teaches you how to open your heart to unconditional love, so that no one - not even that annoying coworker - can ruin your day....
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Good way to experience more peace
- De Ashley Landry en 03-03-18
- Loving Kindness Meditation Bundle
- Guided Meditations to Increase Your Happiness and Experience Loving Kindness with Relaxation Techniques and Guided Imagery
- De: Meditation Techniques
- Narrado por: Meditation Techniques
Not worth the money
Revisado: 01-26-18
You will receive 2 different meditations with this book. The first meditation stands alone then all the rest are repeats. You would be better off using YouTube than paying for this.
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